Lifestyle

Lifestyle refers to the distinctive way in which an individual or group lives, encompassing patterns of behavior, attitudes, values, and habits that characterize their daily life. It includes choices related to health, diet, exercise, recreation, work, and relationships, as well as how people spend their time and resources. Lifestyle can be influenced by various factors, including culture, socioeconomic status, environment, and personal beliefs. It often reflects one’s preferences and can significantly affect physical and mental well-being. Lifestyle choices can shape identity and social interactions, and they play a crucial role in determining overall quality of life.